Feb 13, 2025
Can what you eat impact your mental health? While traditional treatments often rely on medications, research suggests that broad-spectrum micronutrients may play a crucial role in supporting mood, resilience, and overall brain function…
In this episode, we sit down with Professor Julia Rucklidge, a renowned clinical...
Feb 12, 2025
How can we break free from distractions and cultivate a truly open mind? In this episode, we sit down with Nate Klemp, Ph.D.—NYT bestselling author, philosopher, and Mindful Magazine co-founder—to explore how mindfulness, digital wellness, and intentional habits can unlock mental clarity, inner peace, and...
Feb 9, 2025
Why do schizophrenia patients in the U.S. often struggle more than those in low-income countries? Are modern psychiatric treatments truly helping—or causing more harm?
Joining us to explore these critical questions is Robert Whitaker, an award-winning journalist and author of Mad in America, The Mapmaker's Wife, On...
Jan 20, 2025
Could releasing false beliefs be the missing link in recovering from chronic illness? Dr. Moshe Daniel Block, a naturopathic doctor, author, and innovator in mind-body healing, shares his inspiring journey of overcoming autoimmune disease and helping others transform their health. Through a unique blend of philosophy,...
Jan 16, 2025
In this episode, Ryan Sprague, founder of Highly Optimized and a dedicated member of the Conscious Cannabis Collective, reveals his powerful journey of self-discovery and healing through cannabis. From overcoming anxiety to navigating the loss of his father, Ryan shares how cannabis became a cornerstone of his...