Jan 17, 2025
Can you revitalize your metabolism after turning 40 without falling into the trap of restrictive diets? How can you achieve sustainable weight loss while enhancing muscle tone and overall vitality? Heather Deba, Metabolic Nutrition Coach and founder of HD Body Academy, joins the podcast to share her proven strategies...
Jan 13, 2025
Can one molecule transform how we age?
In this episode, Chris Burres, founder and chief scientist at MyVitalC, explores the groundbreaking potential of ESS60, a molecule tied to revolutionary longevity studies. As a patent holder and health innovator, Chris shares how this Nobel Prize-winning discovery is enhancing...
Jan 6, 2025
Is it possible to reverse Osteoporosis without relying on medication? Dr. Tomasz Forfa, a former physician, educator, and trailblazer in natural health, says yes – and he’s living proof. After conquering his own battle with Osteoporosis through holistic methods, Dr. Tom has dedicated his career to helping others...
Jan 2, 2025
In today’s episode, we connect with Joe Hoye, the founder of Hoye Fit and the host of the Midlife Makeover, to discuss effective strategies for losing weight after menopause and building a sustainable fitness routine. From healthy aging tips to addressing the impact of hormonal changes on weight loss, Joe shares his...
Dec 21, 2024
Although many of us may not realize it, fungal infections are a growing concern in public health. What does this mean for the future well-being of our society? What are scientists doing to mitigate this pressing issue? Neil Gow, a British microbiologist and former deputy vice-chancellor at the University of Exeter,...