Jul 30, 2026
Can experiences from previous generations influence the way we think, feel, and respond today? In this episode, Mark Wolynn, author of It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, explores how unresolved family trauma can shape emotions, behaviors, relationships,...
Apr 21, 2026
Why do some forms of depression and trauma persist despite therapy, medication, and outwardly “good” lives? In this episode, clinical psychologist Dr. Scott Eilers—also known as “The Depression Doctor”—shares a deeper, more nuanced perspective on emotional healing, drawn from both decades of clinical work...